We aim to promote better mental health with the Entrain app. The app's features are driven by the community, offering users an opportunity to contribute to its ongoing improvement.
Entrain is an application that combines binaural beats, calming music, and biofeedback techniques to assist in stress and anxiety reduction, enhancing focus and productivity, improving sleep quality, and alleviating pain and tension.
Scientific studies suggest that binaural beats have various benefits, including reducing anxiety, boosting focus, lowering stress levels, inducing relaxation, enhancing positive moods, fostering creativity, and aiding in pain management.
- Binaural beats in the delta range (1 to 4 Hz) are associated with deep sleep and relaxation.
- Theta range binaural beats (4 to 8 Hz) are linked to REM sleep, anxiety reduction, relaxation, meditative and creative states.
- Alpha frequency binaural beats (8 to 13 Hz) are believed to promote relaxation, positivity, and anxiety reduction.
- Beta frequency binaural beats (14 to 30 Hz) have been linked to increased concentration, alertness, problem-solving skills, and improved memory.
Entrain provides a selection of soothing music tracks designed for various purposes such as relaxation, meditation on chakras, power napping, pain relief, sleep enhancement, and mood elevation. Users can access options like 'Blissful Sleep,' 'Chakra Healing,' 'Tantric Stimulation,' 'Creativity Boost,' 'Powerful Motivation,' among others.
For enhanced customization and research purposes, the app offers the option to utilize an EEG device like the Muse headband (version 2 or S) to record brainwaves. These recordings can be downloaded or shared for further analysis or research studies. Data is temporarily stored on the user's device for convenience but can be easily transferred to external storage.
The Entrain app is freely accessible without any intrusive advertisements.
Resumen
Entrain Cognitive es un software de Freeware en la categoría de Home & Hobby desarrollado por XBITech Corporation.
La última versión de Entrain Cognitive es 1.1, aparecido en 21/05/2024. Inicialmente fue agregado a nuestra base de datos en 21/05/2024.
Entrain Cognitive se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Entrain Cognitive le dio una calificación de 4 fuera de 5 estrellas.
Productos relacionados
08/11/2024 | RegCool 2.015 |
08/11/2024 | Visual Studio Code 1.95.2 |
08/11/2024 | Calibre 7.21.0 |
07/11/2024 | Microsoft Edge 131.0.2903.27 |
07/11/2024 | Vivaldi Browser 7.0.3495.11 |
Últimas reseñas
iTop Data Recovery
iTop Data Recovery: ¡Su solución definitiva para la pérdida de datos! |
|
Ashampoo PDF Pro
Edición de PDF optimizada con Ashampoo PDF Pro. |
|
DriverPack Notifier
Mantenga sus controladores actualizados con facilidad |
|
Razer Synapse
Lleva tu configuración de juego al siguiente nivel con Razer Synapse |
|
ATI Catalyst Install Manager
ATI Catalyst Install Manager: Fácil instalación y gestión de controladores de gráficos ATI |
|
Open-Shell
¡Mejore su experiencia con Windows con Open-Shell! |